COMMUNITY EVENTS

In Hawkes Bay and throughout Aotearoa

In house training

Hormonal training can be delivered as courses, Zoom or in person to small or large groups

Design your own

Choose the style of support and personalise to your organisation's needs

Ongoing support available

Questions will arise and we will provide ongoing answers

International Womens Day

Empowered Workplaces hosted by
Havelock North Business Associations

Learn more

Learn about women's health

Events | Workshops | Walks | coffee group

We provide an array of workshops specifically designed for workplace education and community organizations. These interactive sessions are crafted to elevate skills, encourage collaboration, and facilitate learning in a nurturing setting. From professional development for employees to engaging activities and fundraising initiatives for community members, our workshops strive to address the distinct needs of every group we collaborate with.  Not one event is exactly the same as the previous!

COMING SOON: Hormones and Hauora

We have been amazed by the impact of hormones on our patients and their whanau and we want to share it with you.  


My aim is to deliver a presentation, with acccess to resources afterwards that means you will have your practice changed forever.  This will be targeted for those who are practicing in the health space (eg personal trainers, acupuncturists, therapists) and also those who want to dive deep!


Understand the impact of female reproductive hormones and how they change through life - with a particular focus on perimenopause and beyond


Be able to validate women’s experiences, give them hope and signpost where they can find information and seek help


Understand the fluctuations which happen with hormones at midlife and how they might affect women

Understand the physiology of why women need to change their feuling and exercise due to changes in hormones


Learn about how MHT/HRT can help, be really safe, and a game changer, but is not for everyone and not a magic bullet


Common questions we’ll look at:

I can't lose weight

Why am I tired all the time

Why are my periods getting heavier

Why am I struggling with motivation for exercise

We will give you skills to:

Understand the approaches for communicating with clients/patients about women’s health

Supporting clients/patients to understand their cycle

Supporting clients/patients through perimenopause

Take away resources which will change your practice forever


Other events

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