COMING SOON: Hormones and Hauora

We have been amazed by the impact of hormones on our patients and their whanau and we want to share it with you.  


My aim is to deliver a presentation, with acccess to resources afterwards that means you will have your practice changed forever.  This will be targeted for those who are practicing in the health space (eg personal trainers, acupuncturists, therapists) and also those who want to dive deep!


Understand the impact of female reproductive hormones and how they change through life - with a particular focus on perimenopause and beyond


Be able to validate women’s experiences, give them hope and signpost where they can find information and seek help


Understand the fluctuations which happen with hormones at midlife and how they might affect women

Understand the physiology of why women need to change their feuling and exercise due to changes in hormones


Learn about how MHT/HRT can help, be really safe, and a game changer, but is not for everyone and not a magic bullet


Common questions we’ll look at:

I can't lose weight

Why am I tired all the time

Why are my periods getting heavier

Why am I struggling with motivation for exercise

We will give you skills to:

Understand the approaches for communicating with clients/patients about women’s health

Supporting clients/patients to understand their cycle

Supporting clients/patients through perimenopause

Take away resources which will change your practice forever



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