Te Ruahinetanga and the Menopause Journey

Menopause is more than just a biological transition—it’s a deeply personal and often complex journey that affects not only physical health but also emotional and spiritual well-being. Dr. Samantha Newman’s reflections in Te Ruahinetanga and The Menopause Journey highlight the importance of understanding menopause through an individualized and culturally responsive lens. She shares how working alongside wāhine Māori has reshaped her practice, deepening her appreciation for the sacredness of the wharetangata (womb) and the integration of Rongoā Māori with conventional medical treatments. Her journey emphasizes that menopause is not just a medical condition to be treated but a life stage to be acknowledged, navigated, and embraced.

Through patient stories, Dr. Newman illustrates how menopause care must be adaptable, patient-led, and mindful of cultural and personal values. From the role of HRT in supporting well-being to the recognition of emotional and spiritual factors in decision-making, she shows that true healthcare extends beyond prescriptions—it is about listening, learning, and walking alongside patients. The menopause journey is unique for every woman, and understanding its impact within the context of whānau, identity, and holistic health can lead to more meaningful and empowering care.

Here are some photos of me, and my family to help you understand where I am from, and why FemaleGP is not just a clinic.